Pause. Reset. Reconnect With What Matters Most.
The Wellbeing Reset Coaching is a personalised one-on-one experience designed to help you pause, gain perspective, and reconnect with yourself. This dedicated time allows you to step away from the noise of daily life and focus on what is truly important to your wellbeing on all levels of yourself.
You Don’t Have to Do This Alone
Imagine waking up feeling calm. Moving through your day with clarity. Having the energy and space to enjoy your life again.
That’s what we’re working towards—together.
Why Kapiti Wellbeing Studio?
If you're feeling overwhelmed, stressed, emotionally exhausted, or disconnected from the life and self, Wellbeing Reset Coaching provides a supportive pathway and guidance to help you regain clarity, balance, and direction.
Led by Wellbeing Coach and Specialist Eloise Tzimas, these personalised one-on-one coaching sessions are designed to help you navigate life transitions, manage stress, build resilience, and create meaningful change.
Drawing on holistic wellbeing principles, mindset coaching, nervous system support, and practical strategies, each session is practical, and focused shifting energy, belief systems and state, tailored to your unique circumstances and goals.
Whether you're experiencing burnout, wellness challenges, separation from inner self, or simply seeking clarity of your true north, Wellbeing Reset Coaching helps you reconnect with yourself and identify what matters most.
Through compassionate guidance and practical action steps, you'll gain the tools, self-awareness, and support needed to create a more balanced, fulfilling, and intentional life. Serving clients through online and in-person reset sessions, Eloise from Kapiti Wellbeing Studio provides a trusted space for personal growth, wellbeing transformation, and lasting positive change.
The Philosophy Behind the Reset
Hi I'm Eloise
I believe your body already knows how to return to balance.
It just needs the right support, the right environment, and the right guidance.
The people I work with are often high-functioning and high-performing, but internally overwhelmed. High performance roles, overwhelmed by ever changing goal posts, work overload, or moving through a major transition in life and looking for true north.
They’re used to managing everything and everyone else, but leave little time for themselves.
They’ve tried different approaches before, and nothing has truly addressed the base origins of stress.
What they’re really looking for isn’t just relief. They’re looking for a way to feel connected to themselves again.
That’s where I come in.
I help people who feel overwhelmed and constantly “on”, reset their nervous system, shift stress patterns, and create a more balanced, calm way of living, using a personalised, holistic approach that combines coaching, herbal support, and energy and mindset based practices.
Insights for a Calmer Mind
Begin Your Journey
eloise@herbalhealing.co.nz
Reach out to inquire about a private session or about my 12 week holistic wellbeing programme.